Discover the science and benefits of grounding for better sleep, energy, and well-being.
What is Grounding? Techniques and Their Benefits
In this time of high speed and tech-savvy, contact with nature has been lost. Most people do not realize that it could cause silent effects to be manifested both in physical and mental health. That...
Holistic Cancer Care Treatment Through Earthing and Grounding
In the fight against cancer, many patients may seek to supplement holistic and alternative means alongside traditional medical treatment. While chemotherapy, radiation, and surgery are integral in ...
Grounding Mats vs. Grounding Sheets: Which is the Better Choice?
The act of being physically in contact with the flowing electrons on the surface of the Earth to equalize the body's electrical charge is called grounding or earthing. But modern lifestyles keep ...
